Packing List

Bring as little as possible in the smallest and lightest piece of luggage available to you. Dress for the hike is practical and casual, and evenings are very informal. If you are arriving in Israel before the hike and/or extending your stay, please make arrangements to store your excess baggage.

Recommended Packing List

Knapsack large enough to carry 5 litters of water as well as your daily necessities.
Supportive, worked in hiking shoes/boots *(running shoes prohibited)

Socks--thin and thick, plus 3 extras
Hiking pants, shorts or capris
Tank tops/t-shirts
Fleece/sweatshirts
Vest
Windbreaker
Long sleeved shirts/zip-up (nights can be cool)
Bathing suit
Rain gear (pants/jacket)
Hiking sticks
Headband
Casual evening attire
Bladder (These will be provided to you when you arrive in Israel.)
Sunhats
Hand towel
Kleenex (small travel packs)
Wipes
Sanitary hand wash
Band aids
Antibiotic ointment
Sunglasses
Sun block
Quick dry towel
There may be an opportunity for some to participate in a very adventurous canyoning day. You may want to include a dry sack to keep your camera and personal items dry.
Electrolytes and Gels

One Family Fund and our travel partner, Routes, do not provide prescription or over the counter medical supplies to our hikers. Therefore, you are advised to bring with you whatever prescription or over the counter medications, remedies and basic first aid items you might require while hiking. As well, please bring extras of contact lenses, eye glasses and sunglasses.